Women’s History Month Spotlight: Cassie Barnes Beamon

Cassie Barnes Beamon is a devoted wife, exceptional mother, loving sister, proud niece, and cherished member of the Barnes Blow Family. She is known for her beautiful smile, her loving spirit, and her remarkably kind and generous heart. Cassie brings warmth, joy, and strength wherever she goes, leaving a lasting impression on everyone she encounters.

Born into a legacy of faith, family, and service, Cassie is the daughter of Selena Barnes and Elmer “Bob” Barnes, and the granddaughter of the late Lewis and Roxie Barnes. She shares a special bond with her siblings, Dr. Joy Barnes Phelps and Bobby Barnes, and remains deeply rooted in the values of love, unity, and resilience that define the Barnes Blow Family.

Cassie has dedicated her life to the noble calling of nursing, serving others with compassion, skill, and unwavering commitment. A graduate of East Carolina University, where she earned her Bachelor of Science in Nursing, she has built an impressive career spanning multiple specialties, including cardiac care, pre- and post-operative care, endoscopy, interventional radiology, pain management, and public health.

Now with 18 years of experience as a Registered Nurse, Cassie currently serves as the Clinical Nurse Supervisor for Communicable Disease Programs with the Virginia Beach Department of Public Health. Her journey into public health became especially meaningful during the COVID-19 pandemic, a defining season in her career. During that time, her leadership, courage, and dedication shone brightly, and she found a deep passion for protecting and serving entire communities.

Her excellence and impact have been recognized by her peers through the distinguished honor of Nurse of the Year in both 2023 and 2025, a reflection of her leadership, compassion, and commitment to excellence in healthcare.

Beyond her professional accomplishments, Cassie is the loving wife of Jeffrey Beamon, a Registered Nurse in the Operating Room, and a devoted mother to her daughters, Jasmine and Giselle. She is deeply supportive of her family and takes great joy in spending time with them, whether watching and playing volleyball with her girls, traveling, or enjoying quiet moments doing jigsaw puzzles.

Cassie is often described as a jokester who loves to have a good time, a loyal and caring friend, and a passionate, patient leader who encourages others to grow. She lives by the values of protecting her peace and embracing life fully, reminding others that “you only live once.”

Above all, Cassie is a healer at heart. Her hands bring comfort. Her presence brings peace. Her life reflects a calling rooted in care, compassion, and service.

With love, pride, and deep appreciation, the Barnes Blow Family honors Cassie Barnes Beamon for her unwavering compassion, her healing spirit, and the legacy of care she continues to build in our family and in the world.

Her Healing Hands

There are hands that work,
And hands that strive,
But hers are the hands
That help others thrive.

Gentle in touch,
Yet steady and strong,
They lift the weary
And carry them along.

In moments of fear,
When hope feels thin,
Her hands bring calm
And light within.

Through long days and nights,
When the world stood still,
She answered the call
With courage and will.

Not seeking praise,
Not chasing fame,
But serving with love
In each patient’s name.

A mother’s embrace,
A caregiver’s art,
Her healing hands
Reflect her heart.

For in every life
She’s helped to mend,
She’s been more than a nurse—
She’s been family, friend.

And though the world
May never fully see,
The depth of her gift
And her quiet legacy—

We know her worth,
We stand and say,
Her healing hands
Have changed the day.